DID YOU KNOW!

Hello Blog readers, I thought I would start with a Valentine, "Did You Know".

Question: Did you know that todays Valentine's Day celebration has evolved into one
of the most celebrated holidays on the calendar. This Holiday spending
equals approximately $14 Billion dollars in revenue.

Thought: If we showed are love for one another daily, would we really have to spend
this much money on one day?

Question: Did you know according to the 1 Corithians Chapter 10:13 it states that
Love is patient, love is kind. It does not envy, it does not boast, it is
not proud. 5It is not rude, it is not self-seeking, it is not
easily angered, it keeps no record of wrongs. 6
Love does not delight in evil but rejoices with the truth. 7It
always protects, always trusts, always hopes, always perseveres.
8Love never fails.

Thought: As we say to our family, friends, and significant others, "I Love You," do
we mean it like the above scripture? Do we actually feel and think these
things in our heart? Or are we really not living Love at all?

Question: Did you know, we say we love ourselves but don't act it out? Children,
the elderly and those with heart disease are at special risk. As people
age, their ability to maintain a normal internal body temperature often
decreases. Because elderly people seem to be relatively insensitive to
moderately cold conditions, they can suffer hypothermia without knowing
they're in danger.

Thought: If you are young or old with insurance or none, could you do some internet
research to gain more information on how to care for yourself?

Question: Did you know that Alzheimer's disease is the #7 leading cause of death in
the U.S., it's a progressive, degenerative disorder that attacks the
brain's nerve cells, or neurons, resulting in loss of memory, thinking and
language skills, and behavioral changes.

Thought: If we were loving ourselves the right way, would we really carry so much
stress? A key factor in triggering Alzheimers is "Stress". It produces an
overproduction of a hormone called cortisol. These elevated levels of
cortisol may damage the brain cells in our memory center. To eleviate
stress here are some of my favorite tips offered by Alzheimer's Foundation
of America http://www.alzfdn.org/BrainHealth/stressmanagement.html: pray,
deep breathing, classical music and massage.

To all my friends, family and network, love yourself then you can love others.

Happy Valentines,

Tangil

WHAT'S HAPPENING IN THE TRIAD

HAPPY NEW YEAR EVERYBODY! Well the New Year is bringing a lot of good vibrations! As mentioned in my previous post, as I evolve so will this page. I am happy to announce that in addition to my other endeavors I am adding one of the Top 100 Places to Work according to the Boston Globe, "Princess House."


Princess House is a company that cares and is committed to "Enhancing Your Life!" Princess House has been enhancing lives for almost 50 years! Ultimately , Princess House is committed to helping all women live healthier, happier, more fulfilling lives through a superior product offering and outstanding income opportunity. I am excited to join these African American top performers, who are "Building a Legacy" and enhancing their lives and their family's future as independent Princess House Consultants.

DID YOU KNOW
African-American women face a greater threat of death from heart disease than women of other races. In 2002, their death rate from coronary heart disease was 169.7 compared to 131.2 for white women. These statistics show that heart-health education among African-American women is crucial. In these pages, the American Heart Association gives the information to understand why your risks as an African-American woman are higher and what you can do to stay heart healthy.

"There is a critical need for greater awareness about the risk of heart disease among African-American women," said Anne L. Taylor, M.D., professor of medicine at the University of Minnesota Medical School in Minneapolis and an AHA volunteer. "All women need to be conscious of their own personal health risk, and the statistics for African-American women are staggering."

Providing health education to such high-risk people is a high priority for the American Heart Association. http://www.americanheart.org/presenter.jhtml?identifier=2222


Because of this I have joined Princess House and am committed to working with them and their partnership American Heart Association local Greensboro chapter. We as African American, Black women must take our ambition, education, business savvy and take action providing and protecting our families. We can do this by leaving a legacy through Princess House. The focus is simple: healthy eating, healthy cooking and healthy living!

If you are interested in learning more about additional income opportunities or want to get quality cookware at a great cost savings please contact me directly at 336-510-6678! Join me for the first "Go Red" event in the Triad Feburary 5th!

In the mean-time remember these 5 things AHA shares on how to Love Your Heart:
1. Get a Checkup
2. Get up off your seat
3. Quit smoking
4. Drop a pound or two
5. Become a salt detective